Dorling Kindersley Publishing, Incorporated, Dec 1, 2000 - Health & Fitness - 224 pages
Here is an exciting new series focused on today's most popular healing approaches and spiritual insights. Presented in a clear, concise format, the Secrets of Series demystifies popular alternative approaches and teaches proper application, providing a perfect balance of theory and practice. Learn how to balance negative emotions with Bach Flower Remedies or study the use of pressure points in Reflexology. Perfect for new or casual readers, these handbooks are simple to follow yet thorough and authoritative. Covering a wide range of topics, they appeal to readers from every background.
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How to Use this Book
Preparing to Give Shiatsu
Physical Fitness and Makkoho
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abdomen active hand Acupressure acupuncture ankle apply pressure autonomic nervous system back and shoulders Bladder channel blood breathing steadily buttock chest comfortable constipation diarrhea digestive disharmony DO-IN effective elbow energy flow eyes feel feet finger pressure flow of energy foot Gallbladder channel gently giving shiatsu hara Heart Protector inner leg jitsu joint Kidney channel knee kneeling Large Intestine channel Liver channel lower back Lung channel Makko-ho exercises muscles nausea neck organs palm pressure passive hand Pericardium practice problems receiver's body relax sacrum seiza sensitive sequence shiatsu practitioner shiatsu treatment Shizuto Masunaga side sitting position Small Intestine channel spine Spleen channel Stomach and Spleen Stomach channel stretch supine position symptoms t'ai chi ch'uan tanden techniques tension thigh thumb pressure Traditional Chinese Medicine treat TREATMENT ROUTINE Triple Heater channel tsubos underside upper urinary weight Wood element yin channels yu points Zen Shiatsu