Shiatsu: A Practical Introduction

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Element, 1998 - Health & Fitness - 154 pages
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In this straightforward step-by-step guide, Oliver Cowmeadow introduces us to the ways in which Shiatsu can be beneficial to both the person giving and the person receiving.
Shiatsu: A Practical Introduction clearly explains the role of energy in Shiatsu, how to give a full body Shiatsu treatment, how to eat an energetically balanced diet to promote health, how to treat simple health problems with Shiatsu, methods of oriental diagnosis, common uses of accupressure points, and energy balancing exercises for yourself.

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Contents

Preface
1
Our Energetic Constitution
12
Exercises to Perceive Ki
30
Copyright

9 other sections not shown

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About the author (1998)

Oliver Cowmeadow is the principal teacher and director of the Devon School of Shiatsu.

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