The Shiatsu Way to Health: Relief and Vitality at a Touch

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Kodansha International, 1988 - Health & Fitness - 140 pages
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Demonstrates the basic techniques for applying acupressure, argues that acupressure can increase vitality, aleviate stress, and improve the appearance, and describes a useful combination of acupressure and stretching

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Contents

WHAT IS SHIATSU?
9
FULLBODY SHIATSU
21
INCREASING VITALITY
57
Copyright

5 other sections not shown

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About the author (1988)

TORU NAMIKOSHI was a leading force in modern shiatsu. He is the author of The Complete Book of Shiatsu Therapy: Health and Vitality at Your Fingertips and Shiatsu Therapy: Theory and Practice. A son of the founder of The Japan Shiatsu College in Tokyo, he died in 1994.

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