Shiatsu for Beginners: A Step-by-step Guide

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Prima Pub., Jul 26, 1995 - Health & Fitness - 144 pages
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Shiatsu for Beginners introduces American readers to the ancient Japanese system of pressure massage. Like acupuncture and acupressure, shiatsu is a healing art applied to the body's energy channels (meridians), resulting in pain relief, increased energy, and overall vitality.

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Contents

Acknowledgments
4
THE BENEFITS OF SHIATSU
18
THE SITTING POSITION
35
Copyright

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