Simply Vegan: Quick Vegetarian Meals

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Vegetarian Resource Group, 1995 - Cooking (Vegetables) - 224 pages
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With over 50,000 copies sold, "Simply Vegan" is not a book that lies on the shelf but is regularly used by busy people trying to live a vegan or vegetarian lifestyle. Over 160 good tasting, but quick practical recipes are profiled. In addition, Reed Mangels gives readers a complete vegan nutrition section that includes easy-to-read charts, menus, and meal plans.

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Contents

Recipes
16
Food Definitions and Origins
116
Vegan Nutrition
131
CrueltyFree Shopping By Mail
205
Index
215
Index of Tables
222
Copyright

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About the author (1995)

Wasserman earned an M.A. in International Relations from Georgetown University. She is co-director of The Vegetarian Resource Group, founding editor of Vegetarian Journal, and author of several books.

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