Sleep Solutions: Quiet Nights for You and Your Child

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Lion Books, 2013 - Family & Relationships - 188 pages
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One issue dominates the lives of many new parents - sleep. Why won't their baby sleep? What is the best position to put him down in, and is swaddling the answer? Are monitors - or even dummies - a good idea? What about the mother's need for sleep - or the father, and the rest of the family? And how does the situation change when the baby is older, say three to six months, or coming up for a year? What are the sleep needs of a toddler, or an older child? And how should parents manage when the whole routine is thrown into the air, because the baby is teething, or has been ill? In this accessible and practical book, Rachel Waddilove gives the answers. In a clear, no-nonsense and straightforward way, she shows parents how to take back control. Babies need to sleep: adults need to sleep as well. Her advice will ensure peaceful nights for the entire family.
 

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Contents

Foreword
9
Case studies
44
Case studies
71
Case studies
93
Case studies 1 17
117
Case studies
148
Case studies
164
Case studies
177
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About the author (2013)

Rachel Waddilove has more than 30 years experience as a maternity nurse and nanny, working with families all over the world including celebrities, politicians, and members of the Royal Family. She is the author of The Baby Book and The Toddler Book.

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