Sleep Well Tonight

Front Cover
Storey Publishing, LLC, Oct 1, 2003 - Health & Fitness - 64 pages
This handbook is packed with siple advice on how to get a solid eight hours of refreshing sleep, naturally.

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About the author (2003)

Barbara L. Heller, M.S.W., is a psychotherapist with more than 25 years of experience in women's health care and complementary medicine. She is also an herbalist and a field editor for Birds & Blooms magazine. She lives in Afton, New York.

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