Front Cover
Penguin, Jul 30, 1973 - Physical fitness for women - 126 pages
1 Review

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- release weight loss drug
- care personal exercise equipment and abdominal fitness
- weight loss pills preteens
- care and fitness equipment exercise personal abdominal
- best yoga poses for weight loss


Controlling Your Weight
The Five Ages of Women

9 other sections not shown

Common terms and phrases

About the author (1973)

Lamplugh is Director of the Suzy Lamplugh Trust, The National Charity for Personal Safety.

Bibliographic information