Slimnastics

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Penguin, Jul 30, 1973 - Physical fitness for women - 126 pages
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found Cathy successful story on this blog
==>> http://herbsin.com/CathysWeightLossDiet.html
She inspired me with a real example!
Some excerpts from her diary:
- release weight loss drug
- care personal exercise equipment and abdominal fitness
- weight loss pills preteens
- care and fitness equipment exercise personal abdominal
- best yoga poses for weight loss
 

Contents

Introduction
7
Controlling Your Weight
19
The Five Ages of Women
27
Copyright

9 other sections not shown

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About the author (1973)

Lamplugh is Director of the Suzy Lamplugh Trust, The National Charity for Personal Safety.

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