Softball: Fast and Slow Pitch

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Masters Press, Jan 1, 1995 - Sports & Recreation - 239 pages
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Whether you coach your daughter's softball club or play with your friends after work, "Softball: Fast- and Slow-Pitch" will help you help your team make the most of its practice time. Including information on team warm-ups, position-specific drills, and equipment selection, this book covers the sport from the top of the first to the bottom of the seventh. "Mario and Gerry have parlayed their playing, coaching, and officiating knowledge into a very easy-to-read book for players of all ages. The combination of slow-pitch and fast-pitch techniques, usually as compatible as oil and water, makes this book truly unique. I recommend it to veterans and rookies alike." -- Frank Benjamin Sportscaster, Curt Gowdy Broadcasting "Ideal for coaches and players who want to learn the basic skills and techniques of the game." -- Don E. Porter Executive Director, Amateur Softball Association

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Contents

Physical Conditioning for Softball
1
Upper Body
9
PregamePrepractice Warmup Program
19
Copyright

15 other sections not shown

Common terms and phrases

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