Softball For Girls & Women
Softball for Girls & Women is a complete handbook by a highly experienced player and coach, covering:
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Fundamentals of Catching
Putting the Defense Together
10 other sections not shown
Amateur Softball Association athlete ball and throws ball is hit balls hit base hit baserunner basic batted ball batter-baserunner body protectors bounce bunted balls catcher catches the ball caught center fielder coach cover third covers second defensive team diagram double play Drill elbow equipment extended fields the ball fingers fly balls forward foot foul ground fungo hits gloved hand grip ground balls head hits a ground home plate infield inside league left fielder left foot motion muscles offensive outfielder padding permit pitch pitcher pitcher's plate possible practice reach rear foot relay player right fielder right foot right-handed rotate runner score second base second baseman covering shoulder side signals skills slide slightly flexed sport stance Standing step strike zone swing tag play target technique third base third baseman throwing arm throwing hand throws the ball thumb toes utilized warm-up weight women wrist