Sports illustrated strength training: your ultimate weight conditioning program

Front Cover
Sports Illustrated, Oct 1, 1987 - Health & Fitness - 204 pages

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- exercise treadmill video
- exercise treatment for back pain
- exercise treatment for depression
- exercise tube band
- exercise tubing
Good Luck!


The Prime Movers
Properties of a Quality Strength

12 other sections not shown

Other editions - View all

Common terms and phrases

Bibliographic information