Sports Without Pain

Front Cover
Summit Books, 1979 - Health & Fitness - 247 pages
The Director of the Muscular Therapy Institute explains how to protect oneself from pain by following a warm-up exercise that prepares the body for rigorous physical exercise and by observing body signals that warn of potential injury

From inside the book

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
I found one successful story on this blog
It inspired me with a real example!
Some excerpts from this blog:
- physical therapy exercise equipment
- physical therapy exercise equipments
- physical therapy exercise for knee
- physical therapy home exercise programs
- physio ball exercise

Common terms and phrases

About the author (1979)

Ben E. Benjamin earned his Ph.D. in sports medicine and education, and is the founder of the Muscular Therapy Institute in Watertown, Massachusetts. He has been in private practice for more than 40 years and teaches extensively throughout the country on topics related to orthopedic massage and communication skills.

Bibliographic information