Sportsmassage: A Complete Program for Increasing Performance and Endurance in Fifteen Popular Sports

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Station Hill Press, 1990 - Sports & Recreation - 195 pages
Still recognized as the bible of sports massage, this book's simple principles can improve athletic condition and prevent injury to muscles. Four easily taught strokes locate and treat strained muscles used in many popular sports.

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User Review  - CenterPointMN - LibraryThing

Whatever your game, Sportsmassge will give you an immediate 20 percent extra--extra performance, extra protection against injury. Per game, per season, per lifetime. Read full review


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Jogging and Running

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