Stop Pain

Front Cover
Hay House, Inc, 2010 - Exercise therapy - 239 pages
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User Review  - jeffreydbrown - LibraryThing

I have suffered from chronic knee pain for all of my adult life, following an accident at the age of 18 while serving in the U.S. Navy. The accident resulted in a sprain-type injury in both knees due ... Read full review

Contents

What Is Pain?
3
The Link Between
17
Finding the Source of Pain
27
The Best Diet for You
49
Exercise
71
Ergonomics
87
Herbs and Supplements
99
Conventional
117
Physical Integrative Care
135
The MindBody Connection
147
CONVENTIONAL MEDICAL OPTIONS
161
Afterword
189
Resources
203
Selected Bibliography
223
Acknowledgments
237
Copyright

Managing the 12 Most Common
123

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