Stress?: find your balance

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Celestial express, 1983 - 132 pages
2 Reviews

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User Review  - VikingGypsy - LibraryThing

I give this book 2 thumbs up. It is an incredible tool for someone who is overworked, stressed out, and feeling the physical maladies of pressure. This book contains tried and true insights, and many ... Read full review

LibraryThing Review

User Review  - njmom3 - LibraryThing

A good reminder of the basic techniques we can all use to manage the stress in our lives. Techniques such as meditation, exercise, healthy eating, and others. The book does point to the author's ... Read full review

Contents

THE QUESTIONS
1
That overloaded feeling results from
7
How can you reduce the load or make it easier
18
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