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i have been swimming long distance for years, self taught and love the water open sea or pool. I had the good luck to meet 2 guys-experienced swimmers, in the pool both of gave me tips. One of them suggested I read this book and it has totally changed my relationship with the water and with my ease and balance in the water. I have been putting the basic principles into practice and though it has been a challenge to my swim muscle memory to change to a new way of bring and moving with and thro the water, I can see and feel the difference.
I practice Qi Gong and total immersion is like doing qi gong while swimming, Love it.
Stroke Length The Secret to Becoming a Better Swimmer
Balance Becoming Fishlike Starts Here
How To Swim Taller What Sleek Boats and Olympic Sprinters Teach Us About Swimming
Slippery Swimming How To Get Faster Without Training Harder
Engaging the Kinetic Chain How To Turn on Effortless Power
Developing an Effective Pull Its All About Holding Patterns Not S Patterns
Developing an Effective Kick Less Is Usually More