Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too--Safely, Effectively, and Permanently
A personal trainer and former runway model’s proven fitness and nutrition program for permanent weight loss and his story of intentionally gaining and losing 100 pounds
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Take It Off, Keep It Off: How I Went from Fat to Fit . . . and You Can Too ...
Limited preview - 2012
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