Take It to the Mat

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Sigler Print. & Pub., 1993 - Sports & Recreation - 159 pages
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This how-to-book, illustrated with Les Anderson, shows the wrestling technique developed by Coach Douglas over a lifetime of wrestling competitively and coaching. To order a book, please call 1-800-750-6997 (in Iowa) or 1-800-453-3960 (Ourside Iowa) and ask for McMillen Publishing. To frax an order, dial 1-515-232-8820, To mail order, send to: McMillen Publishing, 413 Northwestern, Ames, IA, 50010, to order online: denise.sundvold@sigler.com. or michelle.purviance@sigler.com.

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Contents

FALLS AND NEAR FALLS
7
THE BOTTOM MAN
35
Major High
153
Copyright

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