Take Control: Master the Art of Self-Discipline and Change Your Life ForeverMost people want to improve their health, relationships, financial state, and quality of life, but fail to realize that lack of self-discipline stands in their way. This step-by-step guide provides readers with a road map to a better life through self-discipline, and teaches people how to gain control of their hectic lives and shape the destiny they desire. Illustrations. |
Contents
The Mastery of Goal Management | 19 |
The Art of Personal Management | 33 |
The Battle of the Brain | 57 |
Copyright | |
6 other sections not shown
Common terms and phrases
ability accomplish achieve actions Address amazing areas attitude bad habits become begin behavior body language brain build calisthenics carbohydrates character Chin-up bar commando diet conscious mind coworkers create daily decision decision-making desire develop DMAE E-mail emotions energy enhance everyday experience failure feel focus focused gain control goal management goals human important improve increase keep legs look master mission statement motivation muscle memory muscles Napoleon Hill Navy SEAL negative nutrition organization P.O. Box performance personal management Phone physical exercise Piracetam positive problem professional protein relax Remember Repeat until exhaustion running schedule SEAL teams self-control self-discipline simple sixth sense skills smart drug spend stay stress subconscious mind success take control tasks techniques television things thoughts tion today's traits understand vegetables Vince Lombardi visualization vitamin words Zig Ziglar