Taking It Higher: Your Guide to Balance, Beauty & Strength

Front Cover
WingSpan Publishing, 2007 - Health & Fitness - 72 pages
This work is the culmination of VITORIO MARTINELLI'S twenty years in the fitness field and his collective insights into all aspects of well-being. As a certified personal trainer, Yoga & Tai Chi instructor, Vitorio's approach goes beyond wellness and fitness to form a unique blend. He has had successful national fitness workshops, such as Sun/moon Warrior Flow and A Flower to Bloom and Light to be Brighter. His gym and fitness experience gives distinct insights into weight training, sculpting form and cardio-vascular training. Whether you are a novice or accomplished fitness professional, there is something for everyone in 'Taking 'IT' higher'

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