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Assertiveness Can Be Learned
FUNDAMENTALS OF ASSERTION
The Value of Practice
9 other sections not shown
accept Agree angry anxiety approach asser assertively The specific baseline become behave ASSERTlVE GOAL behave more assertively behavior rehearsal bothered chance Chapter clear communication conflicts consequences consider conversation criticism Dave defensive described desensitization Directly aggressive emotions express eye contact fact fear feelings five to seven free information frequency hierarchy Hold five idea important instance instructor intermediate goals involved The circumstances Judy keep listening look method models munication Nonassertive occur open-ended questions partner person practice principle probably Progress Chart psychosomatic illness realize record reinforcers request response rewarded Rutabegas scene seconds and relax self-disclosure self-fulfilling prophecy self-modification project seven seconds share simply situations skills social Sometimes speak speaker step strangers sure Systematic Desensitization talk Talking Straight target behavior there's things thought tion unassertive understand unmet want to behave