Taming the Black Dog
Don't want to get out of bed in the morning? Feeling as though the light is fading at the end of the tunnel? You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WItH It, tAMING tHE BLACK DOG has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of 'the blues'.
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LibraryThing ReviewUser Review - Meganara - LibraryThing
This has been a great help to me..quick to read and easy...good when your not feeling so great. It is a start to help you on your way to learning more. If I didn't start with this book I think other ... Read full review