Taste of Life

Front Cover
Ten Speed Press, Oct 1, 1984 - Cooking - 128 pages
Discusses the Pritikin diet plan, provides healthful recipes for soups, salads, vegetables, main dishes, pasta, rice, sauces, and desserts, and includes information on ingredients, spices, and cooking techniques

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Contents

cooking tips
14
salads
30
desserts
81
pastry
92
spreads
116
picnic and dinner party suggestions
123
Copyright

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About the author (1984)

Julie Stafford is the highly acclaimed author of the bestselling Taste of Life cookbooks, which have sold more than 1.5 million copies worldwide. When her husband, Bruce, was diagnosed as having cancer, Julie became vitally interested in the relationship between diet and disease. She modified her favorite recipes and invented new ones that were low in fat and cholesterol, had no added sugar or salt, were high in fiber, and tasted delicious. Publication of her first Taste of Life cookbook followed Bruce's remarkable remission.

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