Teach Yourself to Dream: A Practical Guide to Unleashing the Power of the Subconscious Mind

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Chronicle Books, Feb 1, 1997 - Body, Mind & Spirit - 160 pages
Teach Yourself to Dream, the practical companion to Chronicle Books' best-selling Secret Language of Dreams, is a beautifully illustrated, hands-on guide to remembering and understanding dreams. Dr. David Fontana, renowned for his dream workshops, presents more than fifty exercises that enable earnest dreamers to explore, intensify, and even guide their night wanderings. With more than 150 images that evoke the surreal quality of dream visions and a brief A to Z directory of dream symbols and their meanings, Teach Yourself to Dream is a unique new tool for anyone interested in utilizing the life-changing power of dreams.

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Introducing the Dream World
Approaching the Dream World
Learning from History

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About the author (1997)

David Fontana, Ph.D. is the author of The Secret Language of Symbols and The Secret Language of Dreams, both published by Chronicle Books.

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