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Becoming a Competent Aquatic Worker
Performing and Teaching Essential Aquatic Skills
10 Performance Techniques for Survival Floating Women and Young Children
27 other sections not shown
AAHPERD American National Red approach aquatic skills arm action arm pull back dive backward begin bend body body scissors breaststroke kick breathing butterfly stroke Canadian Red Cross chapter chest chin pull cold water Cooperation in Aquatics crawl stroke deep water diver downward drownproofing elbow entry Exhale Extend arms face Failing feet flotation devices flutter kick form is acceptable forward dive front front crawl grasp hand hips hypothermia Illustration Performance Errors inverted knees leading arm learner learning level-off lifesaving course lift method move National Red Cross outward Performance Techniques personal flotation device pike position point toes pool practice push recovery rescue rescuer resuscitation roll scissors kick shoulder side sidestroke Step stomach submerge surface dive survival floating Swim Programs swimmer takeoff Teaching Progression Techniques Illustration Performance Techniques Performance Errors thighs toes pointed trailing arm trudgen stroke tuck underwater upward victim ward Water Safety whip kick wrist YMCA