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TEACHING TRACK AND FIELD
2 TEACHING STARTING
THE USE OF EXERCISES IN TRACK
9 other sections not shown
balance baton blocks body boy's broad jump calisthenics center line chest chin-ups circle coach conditioning correct CROSS COUNTRY RUNNING days per week direction of throw discus throwers distance runners event exercises faster fault feet fingers finish forward front ground groups of fast half-mile hand hard high jump high school hips hurdle hurdlers important jumper keep knee knee lift landing lean learning left foot leg-lifts loop films max fast reps meet method momentum motion move movement muscles pace Parry O'Brien pass phase pole vault position power training practice push push-ups putter race rear foot rear leg relaxation relay race rhythm right foot runway shot shot-put shoulder sit-ups sprint sprint races sprinter stamina standing throw starting stride strong swing take-off line take-off mark teaching teammate track and field turn uncoiling vaulter warm warm-up watch weight Western Roll workout yards