The 22 Non-Negotiable Laws of Wellness: Take Your Health into Your Own Hands to Feel, Think, and Live Better Than You Ev

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Harper Collins, May 24, 1996 - Business & Economics - 256 pages
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Everything we think, say, feel, and do has a direct impact on our physical and emotional health. And yet, we overlook this fundamental truth every day.

A solution exists. 'The 22 Non-Negotiable Laws of Wellness' advocates a holistic no-nonsense a

 

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Contents

Introduction
1
Part One The Universal Laws
5
The Law of Esprit
7
The Law of Personal Accountability
13
The Law of Unity
23
Part Two The Physical Laws
31
The Law of Physical Activity
33
The Law of Nutritional Frugality
43
The Law of StressHardiness
63
The Law of Emotional Choice
71
The Law of Developmental Motivation
81
1 The Law of 1indfi1lness
123
The Law of Life Mission
157
The Law of Forgiveness
189
2o The Law of Gratitude
207
Part Eight The Greatest
227

The Law of Minimal Medical lnvasiveness
54
Part Three The Emotional Laws
61

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About the author (1996)

Greg Anderson is the author of six books, including the international bestseller The Cancer Conqueror, and founder of the American Wellness Project. Through lectures and workshops and as a consultant to businesses and health-care organizations, he is recognized as one of America's foremost wellness authorities.

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