The 35-plus diet for women: the breakthrough metabolism diet developed at Kaiser Permanente for women over 35

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Harper & Row, Feb 1, 1987 - Health & Fitness - 231 pages
Explains how metabolic changes cause women in their 30s to have trouble keeping their weight down and presents a simple well-balanced regime that addresses their nutritional needs

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After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
Some excerpts from my diary:
- essential oil recipe for cellulite
- essential oils for cellulite
- european cellulite reducing algae wraps
- excercises to reduce cellulite
- excess cellulite
Good Luck!


The 35Plus Diet for Women Introduction by Barbara Gibbons
Why Nothing Seems to Work Anymore
Finding Out What Does Work

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