The 35-plus diet for women: the breakthrough metabolism diet developed at Kaiser Permanente for women over 35

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Harper & Row, Feb 1, 1987 - Health & Fitness - 231 pages
Explains how metabolic changes cause women in their 30s to have trouble keeping their weight down and presents a simple well-balanced regime that addresses their nutritional needs

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Contents

The 35Plus Diet for Women Introduction by Barbara Gibbons
3
Why Nothing Seems to Work Anymore
11
Finding Out What Does Work
24
Copyright

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