The 4 Week Ultimate Body Detox Plan

Front Cover
John Wiley & Sons, Incorporated, Jan 22, 2008 - Health & Fitness - 352 pages
2 Reviews
Imagine waking up without an ache or pain, cruising through your daily tasks with abundant energy and ending your day with a refreshing night's sleep. Then, imagine waking up to do it all over again. Think it is impossible? Think again. An accumulation of toxins can leave you feeling sluggish, achy, heavy, and out-of-shape. It can also lead to disease in the form of cancer, arthritis, diabetes, allergies and many other serious illnesses. Eliminate the myriad toxins and watch as you greet each day feeling great.

The 4-Week Ultimate Body Detox Plan shows you how to eliminate even the most difficult types of toxins, using a simple and effective step-by-step approach. You will learn how herbs, foods, juices, aromatherapy, exercise, breathing techniques and other natural therapies can help you to feel like a new and improved version of you. You will learn how to eliminate toxins from your respiratory system, liver, gall bladder, kidneys and urinary tract, skin, fatty deposits (including cellulite), lymph and more.

The 4-Week Ultimate Body Detox Plan goes well beyond other health books. Instead of the medical or esoteric jargon that fills the pages of many books, it presents powerful information and insight, yet maintains an entertaining approach. Based on a decade and a half of research and experience, The 4-Week Ultimate Body Detox Plan approach works by eliminating the source of fatigue, headaches, and joint pains to help your body rebuild. If you want to feel great, this plan will show you how.

What people are saying - Write a review

User Review - Flag as inappropriate

After readig this book I asked myself the following:
Need to lose weight?
How to lose weight fast ?
How to lose weight in a week ?
And now ... read my successful story here
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Good Luck!

good information

User Review  - marks0 -

very interesting but the plan seems little difficult to obtain and maintain Read full review

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About the author (2008)

Michelle Schoffro Cook, DNM, DAc, CNC is a Doctor of Natural Medicine, Doctor of Acupuncture, Holistic Life Coach, Biofeedback Therapist, Holistic Nutritionist, Energy Medicine Practitioner, Reconnective, Healing Practitioner, and Reiki Master. She is the Director of Healing Body, Mind Spirit - a holistic health and wellness centre in Western Canada. Dr. Schoffro Cook's regular columns appear in the popular health magazines, Health 'N Vitality, Beyond Fitness, and Natural Living. She has contributed over 200 articles to more than fifty magazines, journals, and newspapers worldwide. The author of Healing Injuries the Natural Way, she is the recipient of the prestigious Forty Under 40 Award as one of the top business people and leaders in Canada's Capital Region. For more information on her work visit

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