The 7 most effective ways to jump-start your diet

Front Cover
Fabulous fat-blasting strategies help you lose up to 14 pounds in 2 to 10 days.

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Contents

The 1 or 2Day Water Fast
15
The Liquid Way
36
The Protein Approach
58
Cabbage Soup and Other Souper Diets
138
2Day Almost Monodiet with Baked
167
BIBLIOGRAPHY
175
Copyright

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