The 9 Steps to Emotional Fitness: A Tool-Kit for Life in the 21st Century

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Merlin Star Press, 2003 - Interpersonal relations - 197 pages
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Contents

INTRODUCTION Let me out of here
9
LISTENING POWER Is anyone out there?
27
LEARNING FROM EXPERIENCE can do that?
65
LIFESCALE On the other hand
79
TIME CAPSULE Here I go back to the future
107
GROUP DIALOGUE Were in this together
133
STORYTELLING Once upon a time
151
DREAMTIME ow Im a tree
163
THE MIRROR Me through the lookingglass
171
CONNECTIONS Pull myself together
179
CONCLUSION ow Im out where do I go?
192
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Page 5 - Then a woman said, Speak to us of Joy and Sorrow. And he answered: Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain.

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