The Age Revolution: The Drug-Free Plan to Stay Fit, Young and Healthy

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Ebury Publishing, 2011 - Health & Fitness - 288 pages
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A holistic guide to health for those over 40 provides medically proven techniques for reversing the aging process

Revealing how you can slow—or even reverse—the process of aging, this revolutionary health book explains how to progam your body to work for you, rather than against you. Readers will learn how to neutralize every age-related health concern, combat the effects of aging, reduce the need for medication, and live a fuller, healthier life. Specific issues addressed include lowering cholesterol and blood pressure; protection from arthritis, cardiovascular disease, and heart disease; controlling or reversing diabetes; looking younger; preventing premature aging; and feeling energized.

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About the author (2011)

Dr. Charles Clark is an international authority on diet and diabetes, with a specialist clinic. He is the holder of several fellowships internationally, including the American Academy of Ophthalmology. He and Maureen Clark are the coauthors of The New High Protein Diet and The New High Protein Diet Cookbook.

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