The Alkalizing Diet: Your Life Is In the Balance
This simple plan shows how to achieve the acid/alkaline balance that is ideal for keeping your body more energetic and much more resistant to viruses. Includes the latest nutrition research, insights into the strange effects caused by poor food combinations, how to eat for your unique metabolic type, and how to safely fast for better health. This book includes the healing powers of plants, vital statistics on food additives, and the dangers of excess—all-important information for the health-conscious individual.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
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