The All New Free to Be Thin: The Successful Weight-Management Plan That Links How to Eat with How to Live
In this book on weight control, success is defined as a lifestyle--not a size. Victory is determined by healthy change and freedom from obsession with eating and weight. Readers are encouraged toward living godly lives of self-control and healthy choices.
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Really Free to Be Thin
Making a Commitment
What Are Your Motives?
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addiction aerobic exercise All-New Free baked beans beautiful binge bless blood pressure body abuse body buddy body type breathing cake calories carbohydrates cardiovascular celery cheese choices cholesterol choose Christ cookies Daily Power delight desires dessert diet drink eating habits energy feel fiber food abuser fresh fruit friends give goal God's grams grams of fat healthier healthy heart rate Holy Spirit hurt ice cream intake Jell-O Jesus juice junk food keep knees live look Lord lose weight low-fat lungs meal meat mesomorph metabolism milk milligrams milligrams of sodium muscle groups overcome Overeaters Victorious overweight oxygen person physical fitness pounds pray PRAYER protein reward salad saturated fat self-control stomach strength stretch sugar tell Thank There's Thin lifestyle plan things unhealthy food vegetables verse walk weight-loss whole grain woman wonderful Word workout yogurt