The Anger Habit

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iUniverse, 2000 - Psychology - 143 pages
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Gain a sense of control without anger and learn a common solution to the problems of family discord, anxiety, depression, and loneliness.
 

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Contents

The Anger Habit
1
About Anger
7
Warming Up to Anger
21
A Tool of Anger
37
Struggling for Control
49
Parenting Using Rules
59
Parenting With Reason
71
Communicating Without Effect
81
From Anger to Panic
93
The Guilties Fear and Remorse
107
Voluntary living
119
Choices Beyond the Anger habit
135
About the Authors
143
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About the author (2000)

Carl Semmelroth, Ph.D., has maintained a mental health practice for more than twenty-five years in Michigan. He received his Ph.D. in psychology from the University of Michigan. He is the coauthor of The Anger Habit and the author of The Anger Habit Workbook.

Smith is Emeritus Professor of Educational Psychology at the University of Michigan.

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