The Atkins Journal: Your Personal Journey Toward a New You, a 120-Day Record

Front Cover
This journal is a valuable ally to help you do Atkins properly--enhancing your potential to manage your weight and improve your overall health!

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Contents

Why Keep a Journal?
7
See Your Doctor Before Starting
14
Induction
20
Copyright

4 other sections not shown

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About the author (2003)

Robert C. Atkins was a world renowned doctor who has helped people lose weight through his own formula of eating certain types of food and exercising. He was the director of the Atkins Center for Complementary Medicine and hosted "Health Revelations" on the syndicated radio show " Design for Living." Atkins wrote approximately 40 books, each one describing a form or revelation of the diet he created, such as "Dr. Atkin's New Diet Revolution," his first book and followed by others such as "Dr. Atkins' Superenergy Diet" or Dr. Atkins' Age-Defying Diet." Atkins also had a nationally circulated newsletter and an infomercial. Robert C. Atkins died on April 17, 2003 from head injuries sustained during an accidental fall while on his way to work.

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