The Baby-Led Weaning Cookbook

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Workman Publishing, 2011 - Cooking - 186 pages
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Forget baby pur es and spoon-feeding—there’s an easier, more natural way to introduce your little one to solid foods. By about six months, when babies can sit up unassisted, grab things, and munch on them, they are ready to join the family at the kitchen table and discover real, solid food for themselves.

Baby-led weaning sets the stage for healthy eating habits in the years ahead by helping babies learn to feed themselves, to gauge appetite, and to love a variety of nutritious foods. Now, with The Baby-Led Weaning Cookbook, cooking family meals that your little one can share will be a cinch. Gill Rapley and Tracey Murkett—coauthors of Baby-Led Weaning, the book that started the movement—collect 130 recipes perfectly suited for baby-led weaning, as well as:

• Straightforward advice on which foods to start with
• Essential at-a-glance information on nutrition and food safety
• Healthy ideas for quick snacks, delicious desserts, and meals for the whole family
• Anecdotes and quotes from parents who follow baby-led weaning
• Tips on minimizing the mess, keeping food the right size for little hands, and more!

The Baby-Led Weaning Cookbook will give you the recipes and the confidence to create exciting, enjoyable mealtimes that encourage little ones to develop at their own pace.

 

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The Baby-Led Weaning Cookbook: 130 Easy, Nutritious Recipes That Will Help Your Baby Learn To Eat (and Love!) a Variety of Solid Foods‚€”and That the Whole Family Will Enjoy

User Review  - Barb Kundanis - Book Verdict

Nurse Rapley and Murkett (coauthors, Baby-Led Weaning) continue their weaning philosophy with a cookbook. They write, "there is no need for 'baby food,' purees or spoon feeding." From around six ... Read full review

Contents

BabyLed Weaning
1
The Recipes
43
Further Information
183

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About the author (2011)

Gill Rapley, the pioneering champion of baby-led weaning, worked as a public health nurse for over twenty years and has also been a midwife, lactation consultant, and voluntary breastfeeding counselor. She is currently pursuing a PhD in infant feeding.

Tracey Murkett†is a voluntary mother-to-mother breastfeeding helper and coauthor with Gill Rapley of Baby-Led Weaning and The Baby-Led Weaning Cookbook.

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