The Belly Fat Cure Quick Meals

Front Cover
Hay House, Inc, Dec 27, 2011 - Health & Fitness - 240 pages
Based on the #1 New York Times bestseller, The Belly Fat Cure Quick Meals™ gives you options to eat on-the-go meals that will keep you losing 4 to 9 lbs. a week. Whether in the kitchen or in a hurry, use the power of the Everyday Carb Swap™ to enjoy pasta, burgers, chocolate, wine, and even ice cream guilt free! Dig in.
 

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User Review  - deedee1958 - Overstock.com

I thought this book would have recipes but it did not. Each page was nothing more than a large picture of a meal idea. It was not what I expected. Read full review

Contents

Losing 4 to 9lbs with Quick Meals
1
The OneWeek Challenge and Beyond
7
OntheGo CARB SWAPS
15
Sweeteners
231
Ice Cream
239
Soda
247
Bonus Chapter Meal Replacement Bars
253
Frequently Asked Questions FAQs
257
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About the author (2011)

Jorge Cruise is internationally recognized as the author of six consecutive New York Times best-selling series, with more than six million books in print in over 15 languages. He has appeared on numerous television shows, including The Oprah Winfrey Show, The Dr. Oz Show, The Rachael Ray Show, the Today show, and Good Morning America.

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