The Best of Health

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Warren H. Green Inc., 2004 - Health & Fitness - 533 pages
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The Best of Health is a compilation and condensation of the best and most important health and nutrition books of the last 50 years. It shows the evolution of views on holistic health practices.It presents a balanced view of the natural health phenomenon, including diet, exercise, vitamins and minerals, specific diseases and the mind/body connection. Its format of short synopses acts as a guide to the many books on nutrition available. This saves the consumer time and money ? they read the condensations in The Best of Health and use them to evaluate which approaches they wish to study in more depth.
 

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Contents

Editorial Advisory Board
xvi
Abram Hoffer M D FRCP C
xxiii
NUTRITION
33
THE SACCHARINE DISEASE
41
FOOD FACTS AND FALLACIES
49
ORTHOMOLECULAR NUTRITION
58
VITAMIN C THE COMMON COLD AND THE FLU
133
VITAMIN E FOR AILING AND HEALTHY HEARTS
146
THE TRUTH ABOUT WEIGHT CONTROL
360
THE BLOOMINGDALES EAT HEALTHY DIET
366
AEROBICS
373
THE JOY OF RUNNING
380
E Cherasktn M D and W J Ringsdorf Jr with Arlen Brecher
389
THE STRESS OF LIFE
399
DR ATKINS AGEDEFYING DIET REVOLUTION
409
HOW AND WHY WE AGE
425

TRACE ELEMENTS
161
GENERAL STRA TEGIES
171
DR ATKINS VITANUTRIENT SOLUTION
181
SUGAR AND BLOOD SUGAR
183
NEW HOPE FOR INCURABLE DISEASES
194
BIOCHEMICAL INDIVIDUALITY
203
GARY NULLS COMPLETE GUIDE TO HEALING
209
ALZHEIMERS DISEASE
215
ARTHRITIS
223
ASTHMA
229
BODY MIND AND SUGAR
311
William H Philpott M D and Dwight K Kalita Ph D
325
REDUCE AND STAY REDUCED ON THE PRUDENT DIET
349
Judy Maze with Susan Shultz
356
SLOWING DOWN THE AGING PROCESS
433
RECIPES FOR HEALTH
445
FIT FOR LIFE
451
Leo Galland M D with DUin Dincin Buchman Ph D
461
DR KUGLERS SEVEN KEYS TO A LONGER LIFE
467
YOU CAN DO IT
473
HOW TO LIVE LONGER AND FEEL BETTER
475
THE DOCTOR WHO LOOKED AT HANDS
485
THE STORY OF WEIGHT WATCHERS
497
HEALTH FOODS FACTS AND FAKES
507
THE EXERCISE MYTH
515
Supplementary Recommended Reading List
521
AuthorTitle Index
531
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