The Better Sex Diet: The 6-Week Low-Fat Prescription for Increased Sexual Vitality, Potency and Health
Recent scientific studies have documented what nutritionists and urologists have known for years: lowering cholesterol can have a benefical effect on sexual vitality. This book draws on the most authoritative scientific data as well as expertise in low-fat cooking to create a medically based diet plan that increases sexual potency in just six weeks.
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What Is the Better Sex Diet and Who Is It for?
How to Make the Better Sex Diet Work for You
The Better Sex Diet Menus
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ANALYSIS Total Fat banana beans Better Sex Diet black pepper bowl bread Calories from Fat carrots celery cheese chicken chocolate Cholesterol mg coarsely chopped Coffee cooked cookie corn cup nonfat Decaf or Tea dessert diced Diet Soda DINNER RECIPES dish eating FOOD SINGLE SERVING fresh Freshly ground black garlic garnish gm Cholesterol gm Total Fat grill ground black pepper heat impotence Juice or Skim lemon juice lettuce meat mg Calories mg Sodium minutes nonstick NUTRITIONAL ANALYSIS Total Off-Diet Food olive oil onions oregano ounces parsley pasta pineapple potatoes raspberries Recipe follows TOTAL red pepper rice Salad salsa Salt optional Sandwich Saturated Fat Saturated Fat gm sauce scallions serve hot serving from recipe SERVING SIZE Cholesterol sexual vitality Skim Milk slices Soda Water Sodium Sodium mg soy sauce strawberries sugar tablespoons teaspoon tomatoes Total Fat Cholesterol Total Fat gm TOTAL FOR MEAL V2 cup vegetables vinegar yogurt yohimbine