The Better Sex Diet: The Medically Based Low-Fat Eating Plan for Increased Sexual Vitality - In Just 6 Weeks

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St. Martin's Publishing Group, Apr 1, 2011 - Health & Fitness - 336 pages

WHAT'S FOOD GOT TO DO WITH IT?
Exciting new medical research tells us that good health is an essential part of good sex. This expert guide translates the latest scientific facts into delicious recipes that will enhance sexual vitality naturally in just six weeks! Men and women can achieve amazing, drug-free results through The Better Sex Diet, a program that reveals:

-The low-fat/high-potency connection
-Breakthrough news about high blood cholesterol and impotency
-Foods that improve blood flow to the sexual organs
-Powerful enemies of sexual energy and how to conquer them
-The common drink that's a sure-fire aphrodisiac
-A fail-safe dinner menu for red-hot lovers
-More than 90 breakfast, lunch, and dinner recipes

Supported throughout with personal testimonies from couples who have found new passion through The Better Sex Diet, this is a ground-breaking guide to an eating plan you'll fall in love with!

BOOST SEXUAL POTENCY NATURALLY WITH HEALTHY, DELICIOUS FOODS!

 

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Contents

Title Page
Exercise
What Is the Better Sex Diet and Who
Habits to Work for Your Sexual Vitality
Reduce Stress
PART TWO The Better Sex Diet Menus and Recipes
Before You Begin the Better Sex Diet SECTION TWO Substitutions Adaptations and Lapses SECTION THREE Tips for Success on the Better Sex ...
The Better Sex Diet Menus
Friday
Saturday
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday

MENUS
MENUS
MENUS
The Better Sex Diet Recipes
Monday
Tuesday
Wednesday
Thursday
Saturday
Sunday
Monday
How to Have Sexual Vitality for Life
The Endless Search
Resources for Better
WORDS OF PRAISE FOR LYNN FISCHERS
ACKNOWLEDGMENTS

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About the author (2011)

LYNN FISCHER is an authority in the field of healthful cooking. She lives in Washington, D.C.

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