The Biggest Loser: Best Recipes

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Hardie Grant Publishing, 2010 - Biggest loser (Television program) - 268 pages
Based on the hugely popular television series, The Biggest Loser Best Recipes tells you everything you need to know to lose weight and be healthier now. This book gathers the best Biggest Loser recipes in a new handy pocket format. It also includes new research on the most successful weight-loss strategies - find out which behavioural and environmental factors can take you to the next level. With over 130 simple recipes for all the family, plus a bonus calorie counter for easy reference.

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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks !
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About the author (2010)

The Biggest Loser Best Recipes draws on the expertise of some of Australia's leading nutritionists and trainers, who've helped thousands of readers change their weight and their lifestyles for the better.

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