The Bikini Diet

Front Cover
Berkley Books, 2003 - Health & Fitness - 207 pages
Based on the latest nutritional findings, The Bikini Diet is the perfect all-natural, high-speed slim-down program that will have you ready to hit the beach in just 30 days. The simple daily menus in the book can actually speed up your body's metabolism through certain food combinations. Then, using a special fat-burning supplement that research has shown to naturally decrease fat from the abdomen and thighs, you'll be swimsuit-slim and ready for summer!

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Contents

The Bikini Diet Formula
1
FatBurning Diet Chemistry
17
The Complete Bikini Diet
26
The 30Day Bikini Diet Menus
40
The 14Day Bikini Diet BlitzOff
68
A FigureFlattering Supplement
78
Stop Bikini Bloat
87
Bikini Diet Boosters
95
Tone Your Bikini Zones
101
Five Simple Lifestyle Secrets 728
128
Answers to Your Questions About 738
138
Eight Steps
160
APPENDIX
183
APPENDIX C
197
Copyright

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