The Black Book of Hollywood Diet Secrets

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Easy ways to get—and stay—slim from the authors of The Black Book of Hollywood Beauty Secrets, and their celebrity sources  How do the stars get so thin? (and how do their trainers keep them that way?) Kym Douglas and Cindy Pearlman are back with exercise tips and eating strategies from a Who’s Who of Hollywood beauties. The Black Book of Hollywood Diet Secrets takes readers inside the fridges and out to the gyms of the stars, uncovering the daily regimens that keep celebrities like Cameron Diaz, Demi Moore, and Beyoncè Knowles in A-List shape. They’ll dish on stars’ daily diet plans and tell us how the stars bounce back after baby, stay slim after forty, drop a quick twenty pounds, outsmart a Fat Day, and see fast results from exercise. Kym and Cindy have done it again, from (A)niston to (Z)eta-Jones.  From The Black Book of Hollywood Diet Secrets:Heidi Klum and Cindy Crawford eat a salad dressed with vinegar BEFORE they go out to dinner. The vinegar is an appetite suppressant. * Oprah and Rachael Ray drink Wulong Slimming Tea * Denise Richards, Jessica Simpson, Heath Ledger, Michelle Williams all detox with So-Cal cleanse * Demi Moore and Sharon Stone eat prunes to ease bloating AND to prevent wrinkles
 

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User Review  - E M. - Overstock.com

By the time of this review this is dated. Bought the book a few years ago & enjoyed it more as a quick read. You will not get any new tricks out of this that you havent already heard. No earth shattering diet secrets. Read full review

Contents

Eat Your Way to the AList the Sequel
25
Exercise
75
How to Lose Your Ass When Youre
87
Whats Your Motivation? How to Claim
115
Starlets Advanced NoFail Diet Tricks
131
Chapters Diets Fit for the Tabloids
151
How to Outsmart a Fat Day
163
TwoWeek Countdown
171
Ill Have What Shes Having
179
Thank You
195
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About the author (2008)

KYM DOUGLAS is the host of the upcoming Lifetime Television makeover show, Queen, airing in October and the image consultant on The View. She appears regularly on Soap Talk, Good Day Live, Before & After noon, and Your Weekend with Jim Brickman.
CINDY PEARLMAN is a nationally syndicated writer for the New York Times Syndicate and the Chicago Sun-Times. Her work has appeared frequently in Entertainment Weekly, People, Self, In Touch, and National Geographic among others.

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