The Blood Lactate Response to ExerciseOffers a review on blood lactate threshold and exercise. This book examines how to accurately measure the blood lactate response to exercise and provides information on how to use this technique to create effective sport-specific training programmes. |
Contents
Lactic Acid Metabolism and the Blood Lactate | 15 |
Factors Affecting the Blood Lactate Response to | 29 |
Relationship Between the Blood Lactate Response to | 49 |
Copyright | |
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Common terms and phrases
aerobic American Physiological Society anaerobic threshold Appl Applied Physiology associated with LT athletes blood lactate accumulation blood lactate concentration blood lactate levels blood lactate response catecholamine Copyright Costill Coyle Cycle 8 Cycle cyclists determined detraining effects of training endurance performance epinephrine EPIT ergometer examined exercise intensity exercise prescription Figure Gaesser gas exchange glucose glycogen Hagberg heart rate HRmax incremental exercise individual anaerobic threshold lactate production lactate threshold lactate threshold LT lactic acid LT and BLC LT and VT male runners maximal steady Mazzeo miles MSS min¯¹ muscle lactate Nordic skiing Number OBLA onset of blood oxygen perceived exertion Physiol Physiological plasma EPI Podolin power output predictor of endurance ratings of perceived relationship Reprinted by permission response to exercise running performance Seip Sjodin specificity of training Sports Exerc subjects suggested swim Tanaka training intensity treadmill velocity associated VO₂ VO2 at LT VO2max VOBLA Weltman Yoshida