The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

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Penguin Books Limited, Sep 25, 2014 - Psychology - 560 pages


'An astonishing and important book. The trauma Bible. I cannot recommend it enough for anyone struggling with...well...anything' Tara Westover

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

'Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller' Judith Herman, author of Trauma and Recovery

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LibraryThing Review

User Review  - gottfried_leibniz - LibraryThing

The Meat of this Book is in Part Five. Here is the Outline of Part Five of the Book: 1) Owning your own self -- Taking responsibility for our own self 2) Language -- Speaking it Out 3) Letting Go ... Read full review

LibraryThing Review

User Review  - aevaughn - LibraryThing

"The greatest hope for traumatized, abused, and neglected children is to receive a good education in schools were they are seen and known, where they learn to regulate themselves, and where they can ... Read full review

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About the author (2014)

Dr Bessel van der Kolk is one of the world's foremost experts on traumatic stress. He is the founder and medical director of the Trauma Center in Boston, USA, and the director of the Complex Trauma Treatment Network. A past professor of psychiatry at Boston University Medical School, Dr van der Kolk is the author of several scholarly books and over a hundred scientific articles.

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