The Business Leader's Health Manual: Tips and Strategies for getting to the top and staying there
Many business leaders do not take care of their health. Each chapter of this interactive manual explores an aspect of the health and vitality of the modern business leader, and provides solutions based on up-to-date medical science and more than 20 year's experience at INSEAD with more than 75,000 corporate executives.
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After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Jennifer successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- birth control causes cellulite
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- bulk health food
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2 Nutrition for Health Energy and Longevity
3 Fit to Lead
Protecting the Hardware
5 Programme the Software from a Normal Brain to a Superb Brain