The Calorie, Carb and Fat Bible 2011: The UK's Most Comprehensive Calorie Counter

Front Cover
Diet and Fitness Resources, Jan 1, 2011 - Food - 510 pages
0 Reviews
This guide is designed for quick reference and ease of use. It contains full nutritional information, including individual serving sizes, for each food listed. It covers healthy diets, exercise, diet myths and advice for losing weight safely.
 

What people are saying - Write a review

We haven't found any reviews in the usual places.

Contents

Losing Weight the EasyWay
5
Getting Ready for Weight Loss Success
13
Coping with Common Slimming Saboteurs
21
Healthy Eating Made Easy
32
Food Information
44
Eating Out Brands AZ
434
Useful Resources
506
Copyright

Other editions - View all

Bibliographic information