The Candida Cure: The 90-Day Program to Beat Candida and Restore Vibrant Health: Yeast, Fungus and Your Health (Revised 2013)
This newly updated edition of "The Candida Cure" (revised 2015) is the most current and concise book on the causes and cures of yeast and fungal overgrowth, known as candida. Many of the most common symptoms and illnesses that plague us today--anything from fatigue, bloating, and weight gain to arthritis, allergies, depression, prostate problems, and multiple sclerosis--can be traced back to a surprising source: Yeast. Ann Boroch, certified nutritional consultant, naturopath, and author of "Healing Multiple Sclerosis," shares her proven 90-day program to beat candida and restore your health and energy. She reveals how the body can quickly get out of balance as a result of high stress levels, poor diet, antibiotic and steroid use, hormone replacement therapy, and chemotherapy. Candida affects millions and is a hidden cause of many health conditions. One out of three people suffer from candida overgrowth, which is also associated with asthma, hypoglycemia/diabetes, hypothyroid, brain fog and anxiety/depression. In a chronic state, yeast overgrowth can also lead to conditions such as lupus, MS, fibromyalgia, chronic fatigue syndrome, autism, and even cancer. This simple and effective guide provides user-friendly information and practical tools to bring your body back into balance: *A candida questionnaire * Common yeast-related health conditions * Candida symptoms as they specifically pertain to men, women, and children * Step-by-step 90-day program to beat candida * Delicious recipes and recommended foods * Two weeks of sample menus * Recommended supplement schedules.
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The Digestive System and the Origin of Disease
½ cup ¼ cup 90-day program acid allergies almond milk and/or antibiotics antifungal apple cider vinegar autoimmune diseases avocado Baked beans blood sugar bloodstream body body’s brain Brand brown rice Candida abX Candida albicans candida overgrowth candida-cure diet candidiasis cells chicken chopped cinnamon coconut cooking crackers cups of red dairy Diflucan digestive drink eggs eliminate enzymes flaxseed flour fruits gallbladder garlic cloves green hemp milk herbal antifungal hormones imbalances infections inflammation ingredients intestinal juice leaky gut liver macadamia maldigestion meal meat Metagenics minerals minutes nut butter Nystatin olive oil onion organic Pasta pepper to taste pill powder Probiotics protein quinoa red clover tea refined carbohydrates Roast salad salt and pepper sauce Sautéed score sea salt sliced Snack stevia Sugar can cause supplement sweeteners symptoms Tahini tbsp olive oil teff toxins trans fats turkey unsweetened vegetables vitamin vitamin E whole grain xylitol yeast overgrowth