The China study: the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term healthReferred to as the "Grand Prix of epidemiology" by The New York Times, this study examines more than 350 variables of health and nutrition with surveys from 6,500 adults in more than 2,500 counties across China and Taiwan, and conclusively demonstrates the link between nutrition and heart disease, diabetes, and cancer. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as curbing obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that are widely popular in the West. The politics of nutrition and the impact of special interest groups in the creation and dissemination of public information are also discussed. |
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The Best Book Leading to Optimal Healt
User Review - james s. - Overstock.comThis is a book for everyone. We need to know more about healthy nutrition and apply it to our lives in order to avoid all of the devastating illnesses of the 20th and 21rst centuries. This book ... Read full review
Great book
User Review - shirley r. - Overstock.comIm still reading this book but has so much good information makes you think twice about what you put in your mouth. Read full review
Contents
Introduction | 1 |
The China Study | 2 |
Problems We Face Solutions We Need | 11 |
Copyright | |
22 other sections not shown
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Common terms and phrases
acid aflatoxin AICR American amount animal protein animal-based foods antioxidants artery associated autoimmune diseases body breast cancer breast cancer risk calcium calories Campbell TC carbohydrates carcinogen carotenoids casein cause cells Chart chemical China Study Chinese cholesterol colon cancer colorectal cancer committee consume consumption coronary correlation countries cow's milk dairy dietary fat dietary fiber dietary protein diseases of affluence doctors drug effect Esselstyn evidence experimental factors fat intake findings foci genes genetic Health Study heart attack heart disease hormone increased industry initial kidney lifestyle liver cancer low-fat low-protein diets lycopene meat mg/dL National Nurses nutrients nutrition obesity patients plant plant-based diet plant-based foods prevent promote prostate cancer protein intake rats rural China saturated fat scientific scientists sugar supplements surgery tion tumor Type 1 diabetes vegetables vegetarian vitamin weight whole foods women
Bibliographic information
| Title | The China study: the most comprehensive study of nutrition ever conducted and the startling implications for diet, weight loss and long-term health |
| Authors | T. Colin Campbell, Thomas M. Campbell (II.) |
| Edition | illustrated, reprint |
| Publisher | BenBella Books, 2006 |
| ISBN | 1932100660, 9781932100662 |
| Length | 417 pages |
| Subjects | › Health & Fitness / Diets Health & Fitness / Healthy Living Health & Fitness / Nutrition Health & Fitness / Weight Loss Medical / Diet Therapy Medical / Nutrition |
| Export Citation | BiBTeX EndNote RefMan |